.elementor-4379 .elementor-element.elementor-element-4a91a85{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--align-items:stretch;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--overflow:hidden;--overlay-opacity:0.8;--padding-top:150px;--padding-bottom:150px;--padding-left:0px;--padding-right:0px;}.elementor-4379 .elementor-element.elementor-element-4a91a85:not(.elementor-motion-effects-element-type-background), .elementor-4379 .elementor-element.elementor-element-4a91a85 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:transparent;background-image:linear-gradient(280deg, var( --e-global-color-a6b63f9 ) 0%, var( --e-global-color-accent ) 67%);}.elementor-4379 .elementor-element.elementor-element-4a91a85::before, .elementor-4379 .elementor-element.elementor-element-4a91a85 > .elementor-background-video-container::before, .elementor-4379 .elementor-element.elementor-element-4a91a85 > .e-con-inner > .elementor-background-video-container::before, .elementor-4379 .elementor-element.elementor-element-4a91a85 > .elementor-background-slideshow::before, .elementor-4379 .elementor-element.elementor-element-4a91a85 > .e-con-inner > .elementor-background-slideshow::before, .elementor-4379 .elementor-element.elementor-element-4a91a85 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-image:url("https://upliftexercise.com.au/wp-content/uploads/2023/07/Flexi-BG3.png");--background-overlay:'';background-position:bottom left;background-size:cover;}.elementor-4379 .elementor-element.elementor-element-0830091{--display:flex;--gap:15px 15px;--row-gap:15px;--column-gap:15px;}.elementor-4379 .elementor-element.elementor-element-b8ee480 .elementor-heading-title{font-family:var( --e-global-typography-2d2bfee-font-family ), Sans-serif;font-size:var( --e-global-typography-2d2bfee-font-size );font-weight:var( --e-global-typography-2d2bfee-font-weight );line-height:var( --e-global-typography-2d2bfee-line-height );}.elementor-4379 .elementor-element.elementor-element-1740984 .elementor-heading-title{font-family:var( --e-global-typography-9d5abeb-font-family ), Sans-serif;font-size:var( --e-global-typography-9d5abeb-font-size );font-weight:var( --e-global-typography-9d5abeb-font-weight );line-height:var( --e-global-typography-9d5abeb-line-height );color:var( --e-global-color-secondary );}.elementor-4379 .elementor-element.elementor-element-5c3f13e{margin:15px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;font-size:22px;color:var( --e-global-color-cfe1a16 );}.elementor-4379 .elementor-element.elementor-element-5faf98d{--display:flex;--justify-content:center;--padding-top:0px;--padding-bottom:0px;--padding-left:070px;--padding-right:0px;}.elementor-4379 .elementor-element.elementor-element-80f94ce img{height:500px;object-fit:cover;object-position:center center;border-radius:6px 6px 6px 6px;}.elementor-4379 .elementor-element.elementor-element-08f9c39{--display:grid;--e-con-grid-template-columns:repeat(3, 1fr);--e-con-grid-template-rows:auto;--grid-auto-flow:row;--padding-top:25px;--padding-bottom:25px;--padding-left:0px;--padding-right:0px;}.elementor-4379 .elementor-element.elementor-element-08f9c39:not(.elementor-motion-effects-element-type-background), .elementor-4379 .elementor-element.elementor-element-08f9c39 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-effe7d1 );}.elementor-4379 .elementor-element.elementor-element-21dd63b{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;grid-column:span 3;text-align:center;}.elementor-4379 .elementor-element.elementor-element-21dd63b.elementor-element{--align-self:center;}.elementor-4379 .elementor-element.elementor-element-21dd63b .elementor-heading-title{font-family:var( --e-global-typography-d2d095e-font-family ), Sans-serif;font-size:var( --e-global-typography-d2d095e-font-size );font-weight:var( --e-global-typography-d2d095e-font-weight );line-height:var( --e-global-typography-d2d095e-line-height );color:var( --e-global-color-5fcff8f );}.elementor-4379 .elementor-element.elementor-element-2840c98{--display:flex;--justify-content:center;--align-items:flex-start;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );}.elementor-4379 .elementor-element.elementor-element-b83fd2a .elementor-icon-list-icon i{color:var( --e-global-color-5fcff8f );transition:color 0.3s;}.elementor-4379 .elementor-element.elementor-element-b83fd2a .elementor-icon-list-icon svg{fill:var( --e-global-color-5fcff8f );transition:fill 0.3s;}.elementor-4379 .elementor-element.elementor-element-b83fd2a{--e-icon-list-icon-size:27px;--icon-vertical-offset:0px;}.elementor-4379 .elementor-element.elementor-element-b83fd2a .elementor-icon-list-item > .elementor-icon-list-text, .elementor-4379 .elementor-element.elementor-element-b83fd2a .elementor-icon-list-item > a{font-size:22px;font-weight:600;}.elementor-4379 .elementor-element.elementor-element-b83fd2a .elementor-icon-list-text{color:var( --e-global-color-5fcff8f );transition:color 0.3s;}.elementor-4379 .elementor-element.elementor-element-20f84c9{--display:flex;--justify-content:center;--align-items:flex-start;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );}.elementor-4379 .elementor-element.elementor-element-3c85659 .elementor-icon-list-icon i{color:var( --e-global-color-5fcff8f );transition:color 0.3s;}.elementor-4379 .elementor-element.elementor-element-3c85659 .elementor-icon-list-icon svg{fill:var( --e-global-color-5fcff8f );transition:fill 0.3s;}.elementor-4379 .elementor-element.elementor-element-3c85659{--e-icon-list-icon-size:27px;--icon-vertical-offset:0px;}.elementor-4379 .elementor-element.elementor-element-3c85659 .elementor-icon-list-item > .elementor-icon-list-text, .elementor-4379 .elementor-element.elementor-element-3c85659 .elementor-icon-list-item > a{font-size:22px;font-weight:600;}.elementor-4379 .elementor-element.elementor-element-3c85659 .elementor-icon-list-text{color:var( --e-global-color-5fcff8f );transition:color 0.3s;}.elementor-4379 .elementor-element.elementor-element-6ebe9c8{--display:flex;--justify-content:center;--align-items:flex-start;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );}.elementor-4379 .elementor-element.elementor-element-f5a8ef0 .elementor-icon-list-icon i{color:var( --e-global-color-5fcff8f );transition:color 0.3s;}.elementor-4379 .elementor-element.elementor-element-f5a8ef0 .elementor-icon-list-icon svg{fill:var( --e-global-color-5fcff8f );transition:fill 0.3s;}.elementor-4379 .elementor-element.elementor-element-f5a8ef0{--e-icon-list-icon-size:27px;--icon-vertical-offset:0px;}.elementor-4379 .elementor-element.elementor-element-f5a8ef0 .elementor-icon-list-item > .elementor-icon-list-text, .elementor-4379 .elementor-element.elementor-element-f5a8ef0 .elementor-icon-list-item > a{font-size:22px;font-weight:600;}.elementor-4379 .elementor-element.elementor-element-f5a8ef0 .elementor-icon-list-text{color:var( --e-global-color-5fcff8f );transition:color 0.3s;}.elementor-4379 .elementor-element.elementor-element-1809296{--display:flex;--justify-content:center;--align-items:flex-start;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );}.elementor-4379 .elementor-element.elementor-element-e001b58 .elementor-icon-list-icon i{color:var( --e-global-color-5fcff8f );transition:color 0.3s;}.elementor-4379 .elementor-element.elementor-element-e001b58 .elementor-icon-list-icon svg{fill:var( --e-global-color-5fcff8f );transition:fill 0.3s;}.elementor-4379 .elementor-element.elementor-element-e001b58{--e-icon-list-icon-size:27px;--icon-vertical-offset:0px;}.elementor-4379 .elementor-element.elementor-element-e001b58 .elementor-icon-list-item > .elementor-icon-list-text, .elementor-4379 .elementor-element.elementor-element-e001b58 .elementor-icon-list-item > a{font-size:22px;font-weight:600;}.elementor-4379 .elementor-element.elementor-element-e001b58 .elementor-icon-list-text{color:var( --e-global-color-5fcff8f );transition:color 0.3s;}.elementor-4379 .elementor-element.elementor-element-412ca5b{--display:flex;--justify-content:center;--align-items:flex-start;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );}.elementor-4379 .elementor-element.elementor-element-7a5d5fe .elementor-icon-list-icon i{color:var( --e-global-color-5fcff8f );transition:color 0.3s;}.elementor-4379 .elementor-element.elementor-element-7a5d5fe .elementor-icon-list-icon svg{fill:var( --e-global-color-5fcff8f );transition:fill 0.3s;}.elementor-4379 .elementor-element.elementor-element-7a5d5fe{--e-icon-list-icon-size:27px;--icon-vertical-offset:0px;}.elementor-4379 .elementor-element.elementor-element-7a5d5fe .elementor-icon-list-item > .elementor-icon-list-text, .elementor-4379 .elementor-element.elementor-element-7a5d5fe .elementor-icon-list-item > a{font-size:22px;font-weight:600;}.elementor-4379 .elementor-element.elementor-element-7a5d5fe .elementor-icon-list-text{color:var( --e-global-color-5fcff8f );transition:color 0.3s;}.elementor-4379 .elementor-element.elementor-element-7e86cc5{--display:flex;--justify-content:center;--align-items:flex-start;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );}.elementor-4379 .elementor-element.elementor-element-b2510e1 .elementor-icon-list-icon i{color:var( --e-global-color-5fcff8f );transition:color 0.3s;}.elementor-4379 .elementor-element.elementor-element-b2510e1 .elementor-icon-list-icon svg{fill:var( --e-global-color-5fcff8f );transition:fill 0.3s;}.elementor-4379 .elementor-element.elementor-element-b2510e1{--e-icon-list-icon-size:27px;--icon-vertical-offset:0px;}.elementor-4379 .elementor-element.elementor-element-b2510e1 .elementor-icon-list-item > .elementor-icon-list-text, .elementor-4379 .elementor-element.elementor-element-b2510e1 .elementor-icon-list-item > a{font-size:22px;font-weight:600;}.elementor-4379 .elementor-element.elementor-element-b2510e1 .elementor-icon-list-text{color:var( --e-global-color-5fcff8f );transition:color 0.3s;}.elementor-4379 .elementor-element.elementor-element-3780f7d .elementor-button{background-color:var( --e-global-color-accent );}.elementor-4379 .elementor-element.elementor-element-3780f7d .elementor-button:hover, .elementor-4379 .elementor-element.elementor-element-3780f7d .elementor-button:focus{background-color:var( --e-global-color-9edaf1d );}.elementor-4379 .elementor-element.elementor-element-3780f7d{margin:10px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;grid-column:span 3;}.elementor-4379 .elementor-element.elementor-element-3ed487f{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--align-items:stretch;--gap:20px 20px;--row-gap:20px;--column-gap:20px;--overflow:hidden;--padding-top:50px;--padding-bottom:50px;--padding-left:0px;--padding-right:0px;}.elementor-4379 .elementor-element.elementor-element-3ed487f:not(.elementor-motion-effects-element-type-background), .elementor-4379 .elementor-element.elementor-element-3ed487f > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-5fcff8f );}.elementor-4379 .elementor-element.elementor-element-2b29655{--display:flex;--gap:2rem 2rem;--row-gap:2rem;--column-gap:2rem;}.elementor-4379 .elementor-element.elementor-element-b3ecbde{text-align:center;}.elementor-4379 .elementor-element.elementor-element-b3ecbde .elementor-heading-title{font-family:var( --e-global-typography-d2d095e-font-family ), Sans-serif;font-size:var( --e-global-typography-d2d095e-font-size );font-weight:var( --e-global-typography-d2d095e-font-weight );line-height:var( --e-global-typography-d2d095e-line-height );}.elementor-4379 .elementor-element.elementor-element-66c83b2{width:var( --container-widget-width, 55% );max-width:55%;--container-widget-width:55%;--container-widget-flex-grow:0;border-radius:6px 6px 6px 6px;box-shadow:0px 6px 18px -6px rgba(0, 0, 0, 0.6);}.elementor-4379 .elementor-element.elementor-element-66c83b2.elementor-element{--align-self:center;}.elementor-4379 .elementor-element.elementor-element-66c83b2 .elementor-wrapper{--video-aspect-ratio:1.77777;}.elementor-4379 .elementor-element.elementor-element-ceb8a71{--display:grid;--e-con-grid-template-columns:repeat(2, 1fr);--e-con-grid-template-rows:repeat(2, 1fr);--gap:2rem 2rem;--row-gap:2rem;--column-gap:2rem;--grid-auto-flow:row;}.elementor-4379 .elementor-element.elementor-element-b5e468a{padding:1.4rem 1.4rem 1.4rem 1.4rem;border-style:solid;border-width:1px 1px 1px 1px;border-color:var( --e-global-color-8f700ca );border-radius:1rem 1rem 1rem 1rem;box-shadow:0px 3px 8px 0px rgba(0, 0, 0, 0.05);}.elementor-4379 .elementor-element.elementor-element-b5e468a .elementor-icon-box-wrapper{text-align:start;gap:1rem;}.elementor-4379 .elementor-element.elementor-element-b5e468a.elementor-view-stacked .elementor-icon{background-color:var( --e-global-color-accent );}.elementor-4379 .elementor-element.elementor-element-b5e468a.elementor-view-framed .elementor-icon, .elementor-4379 .elementor-element.elementor-element-b5e468a.elementor-view-default .elementor-icon{fill:var( --e-global-color-accent );color:var( --e-global-color-accent );border-color:var( --e-global-color-accent );}.elementor-4379 .elementor-element.elementor-element-b5e468a .elementor-icon{font-size:3rem;}.elementor-4379 .elementor-element.elementor-element-b5e468a .elementor-icon-box-title, .elementor-4379 .elementor-element.elementor-element-b5e468a .elementor-icon-box-title a{font-family:var( --e-global-typography-d2d095e-font-family ), Sans-serif;font-size:var( --e-global-typography-d2d095e-font-size );font-weight:var( --e-global-typography-d2d095e-font-weight );line-height:var( --e-global-typography-d2d095e-line-height );}.elementor-4379 .elementor-element.elementor-element-b5e468a .elementor-icon-box-description{font-weight:var( --e-global-typography-text-font-weight );}.elementor-4379 .elementor-element.elementor-element-f16761a{padding:1.4rem 1.4rem 1.4rem 1.4rem;border-style:solid;border-width:1px 1px 1px 1px;border-color:var( --e-global-color-8f700ca );border-radius:1rem 1rem 1rem 1rem;box-shadow:0px 3px 8px 0px rgba(0, 0, 0, 0.05);}.elementor-4379 .elementor-element.elementor-element-f16761a .elementor-icon-box-wrapper{text-align:start;gap:1rem;}.elementor-4379 .elementor-element.elementor-element-f16761a.elementor-view-stacked .elementor-icon{background-color:var( --e-global-color-accent );}.elementor-4379 .elementor-element.elementor-element-f16761a.elementor-view-framed .elementor-icon, .elementor-4379 .elementor-element.elementor-element-f16761a.elementor-view-default .elementor-icon{fill:var( --e-global-color-accent );color:var( --e-global-color-accent );border-color:var( --e-global-color-accent );}.elementor-4379 .elementor-element.elementor-element-f16761a .elementor-icon{font-size:3rem;}.elementor-4379 .elementor-element.elementor-element-f16761a .elementor-icon-box-title, .elementor-4379 .elementor-element.elementor-element-f16761a .elementor-icon-box-title a{font-family:var( --e-global-typography-d2d095e-font-family ), Sans-serif;font-size:var( --e-global-typography-d2d095e-font-size );font-weight:var( --e-global-typography-d2d095e-font-weight );line-height:var( --e-global-typography-d2d095e-line-height );}.elementor-4379 .elementor-element.elementor-element-f16761a .elementor-icon-box-description{font-weight:var( --e-global-typography-text-font-weight );}.elementor-4379 .elementor-element.elementor-element-0adab18{padding:1.4rem 1.4rem 1.4rem 1.4rem;border-style:solid;border-width:1px 1px 1px 1px;border-color:var( --e-global-color-8f700ca );border-radius:1rem 1rem 1rem 1rem;box-shadow:0px 3px 8px 0px rgba(0, 0, 0, 0.05);}.elementor-4379 .elementor-element.elementor-element-0adab18 .elementor-icon-box-wrapper{text-align:start;gap:1rem;}.elementor-4379 .elementor-element.elementor-element-0adab18.elementor-view-stacked .elementor-icon{background-color:var( --e-global-color-accent );}.elementor-4379 .elementor-element.elementor-element-0adab18.elementor-view-framed .elementor-icon, .elementor-4379 .elementor-element.elementor-element-0adab18.elementor-view-default .elementor-icon{fill:var( --e-global-color-accent );color:var( --e-global-color-accent );border-color:var( --e-global-color-accent );}.elementor-4379 .elementor-element.elementor-element-0adab18 .elementor-icon{font-size:3rem;}.elementor-4379 .elementor-element.elementor-element-0adab18 .elementor-icon-box-title, .elementor-4379 .elementor-element.elementor-element-0adab18 .elementor-icon-box-title a{font-family:var( --e-global-typography-d2d095e-font-family ), Sans-serif;font-size:var( --e-global-typography-d2d095e-font-size );font-weight:var( --e-global-typography-d2d095e-font-weight );line-height:var( --e-global-typography-d2d095e-line-height );}.elementor-4379 .elementor-element.elementor-element-0adab18 .elementor-icon-box-description{font-weight:var( --e-global-typography-text-font-weight );}.elementor-4379 .elementor-element.elementor-element-213a231{padding:1.4rem 1.4rem 1.4rem 1.4rem;border-style:solid;border-width:1px 1px 1px 1px;border-color:var( --e-global-color-8f700ca );border-radius:1rem 1rem 1rem 1rem;box-shadow:0px 3px 8px 0px rgba(0, 0, 0, 0.05);}.elementor-4379 .elementor-element.elementor-element-213a231 .elementor-icon-box-wrapper{text-align:start;gap:1rem;}.elementor-4379 .elementor-element.elementor-element-213a231.elementor-view-stacked .elementor-icon{background-color:var( --e-global-color-accent );}.elementor-4379 .elementor-element.elementor-element-213a231.elementor-view-framed .elementor-icon, .elementor-4379 .elementor-element.elementor-element-213a231.elementor-view-default .elementor-icon{fill:var( --e-global-color-accent );color:var( --e-global-color-accent );border-color:var( --e-global-color-accent );}.elementor-4379 .elementor-element.elementor-element-213a231 .elementor-icon{font-size:3rem;}.elementor-4379 .elementor-element.elementor-element-213a231 .elementor-icon-box-title, .elementor-4379 .elementor-element.elementor-element-213a231 .elementor-icon-box-title a{font-family:var( --e-global-typography-d2d095e-font-family ), Sans-serif;font-size:var( --e-global-typography-d2d095e-font-size );font-weight:var( --e-global-typography-d2d095e-font-weight );line-height:var( --e-global-typography-d2d095e-line-height );}.elementor-4379 .elementor-element.elementor-element-213a231 .elementor-icon-box-description{font-weight:var( --e-global-typography-text-font-weight );}.elementor-4379 .elementor-element.elementor-element-ed8ad8a{--display:grid;--e-con-grid-template-columns:repeat(2, 1fr);--e-con-grid-template-rows:repeat(1, 1fr);--gap:4rem 4rem;--row-gap:4rem;--column-gap:4rem;--grid-auto-flow:row;--padding-top:50px;--padding-bottom:50px;--padding-left:50px;--padding-right:50px;}.elementor-4379 .elementor-element.elementor-element-ed8ad8a:not(.elementor-motion-effects-element-type-background), .elementor-4379 .elementor-element.elementor-element-ed8ad8a > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-primary );}.elementor-4379 .elementor-element.elementor-element-074f61a{--display:flex;--justify-content:center;}.elementor-4379 .elementor-element.elementor-element-d00eae7{text-align:start;}.elementor-4379 .elementor-element.elementor-element-d00eae7 .elementor-heading-title{color:var( --e-global-color-5fcff8f );}.elementor-4379 .elementor-element.elementor-element-460e64f{text-align:start;color:var( --e-global-color-5fcff8f );}.elementor-4379 .elementor-element.elementor-element-443e8ba{border-radius:1rem 1rem 1rem 1rem;}.elementor-4379 .elementor-element.elementor-element-443e8ba iframe{height:420px;}.elementor-4379 .elementor-element.elementor-element-d638faa{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--align-items:stretch;--gap:10px 10px;--row-gap:10px;--column-gap:10px;--padding-top:50px;--padding-bottom:50px;--padding-left:50px;--padding-right:50px;}.elementor-4379 .elementor-element.elementor-element-9913d07{--display:flex;}.elementor-4379 .elementor-element.elementor-element-29f22d5{text-align:center;}.elementor-4379 .elementor-element.elementor-element-243b72f{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--align-items:stretch;--gap:10px 10px;--row-gap:10px;--column-gap:10px;}.elementor-4379 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