In-clinic Exercise Physiology services in Newcastle

Your clinic. Your program. Your goals.

Uplift Exercise Physiology’s Mayfield East clinic in Newcastle is a fully equipped, private, welcoming space where you can work with a dedicated team of Accredited Exercise Physiologists at your own pace, on your own terms.

Whether you are recovering from an injury, managing a chronic condition, or simply working towards a healthier, more independent life, the Uplift clinic gives you access to the professionals, the equipment, and the support you need, all in one place.

0407 427 429
20231023 CR5A5318 BeauPilgrim

A place where you are looked after from the moment you walk in

Client Information And FAQs

We know that walking into any health clinic for the first time can feel a little daunting. That is why we have built a space that feels nothing like a waiting room.

Our Mayfield East clinic in the heart of Newcastle is designed to be calm, accessible and genuinely supportive. You will be greeted by a friendly team who knows your name, not just your referral number. From your very first appointment, we work alongside you to understand what matters to you and build a program that fits your life.

This is your space to move, progress, and feel good about what you are achieving.

Easy to get to. Easy to come back to.

Our exercise physiology clinic is located at Unit 5/56 Industrial Drive, Mayfield East NSW 2304, making it easily accessible from Newcastle, Broadmeadow, Hamilton, Waratah, Islington, Tighes Hill, Carrington, and surrounding suburbs.

We have three accessible carparks at the front of the clinic plus there is plenty of parking on Industrial Drive and George Street. We want getting here to be the least stressful part of your day.

State-of-the-art equipment. Real results.

Our clinic is purpose-built for Exercise Physiology and fitted with the tools and technologies your program may require – from strength and resistance equipment through to specialist rehabilitation tools and technology.

You get all the benefits of a professional gym environment without the crowds, the noise, or the pressure. Our clinic gives you space to focus, move with confidence, and work towards your goals in a setting that has been designed with your comfort in mind.

A team of experts behind every program

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When you come to our Mayfield East clinic, you will be working one-on-one with a qualified allied health practitioner in a private, supervised session to ensure you’re getting the attention and care you need. 

We take the time to match you with the right EP for your goals, your condition, and your personality. And where your needs evolve, our team works together to make sure you always have the right support around you.

Who we help

We are here for you, whatever brings you through the door

Our clinic is set up to support a wide range of clients, including:

Uplift Exercise Physiology Participants We Help

Bulk billing available through Medicare and DVA

Clinic-based appointments with Uplift Exercise Physiology can be covered under Medicare with a GP referral through a Chronic Disease Management plan, making it an affordable option for people managing eligible chronic health conditions.

We are also registered to provide services under the Department of Veterans’ Affairs (DVA), supporting veterans with accredited, high-quality Exercise Physiology care at our Mayfield East clinic. DVA Health Cards (Gold and White) are accepted as payment upon a GP referral.

Personalised Programs

No cookie-cutter programs. Ever.

Every client who comes through our clinic doors gets a program built around them. We take the time to understand your goals, your history, your preferences, and your lifestyle before we recommend a single exercise.

Your program will evolve as you do. We check in regularly, adjust as needed, and make sure the work you are doing in the clinic translates to real improvements in your day-to-day life.

This is what it means to be looked after at Uplift.

Real people. Real results.

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Lisa Webster profile picture
Lisa Webster
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Kate at Uplift has been fantastic for my recovery. She is very interested in getting the best outcome for her clients and puts in a lot of energy and effort to achieve this. She is so positive and enthusiastic and this is what makes it so enjoyable to learn the exercises and feel the benefits. Kate is amazing 🤩
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Lisa Armstrong
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Kate is great for motivation and very knowledgeable about injuries and their rehab So happy
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The Bliss Folks
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Kate has been absolutely amazing — so knowledgeable, patient, and genuinely caring. Kate takes the time to really listen, explains everything clearly, and always makes sure you feel comfortable and supported throughout the process. Her guidance and treatment have been incredibly helpful, and it’s clear she truly cares about her clients and their progress. I’m so grateful for her help and wouldn’t hesitate to recommend her to anyone needing a fantastic EP.
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Lynne Bennett
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Kate has been seeing my sister now for Parkinson’s disease for over 12 months and has greatly contributed to her being able to continue to function on an everyday basis. I am sure that this would not happen if we did not have Kate.
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jo profile picture
jo
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Big shout out to Kate! You are amazing in helping me in my recovery.
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Terri-anne Frazer
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I have been using Uplift for over 18 months. My EP Kate has been phenomenal. She always goes above and beyond with my treatment and keeps me safe in the gym. On days where my injury does not allow me to attend gym, she will have my appointment at home and show me gentle exercises I can do and to check on my mental health. She is amazing at what she does and I have made a massive improvement since starting with her. Kate is an absolute superstar!
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Kelly Morris profile picture
Kelly Morris
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Luke travels to my place every Monday and I look forward to our meet ups. He is always professional in his approach and is a mine of information. He has a good sense of humour which makes our sessions together always enjoyable. I have improved physically in every goal we have set with Luke’s expert guidance. I cannot speak highly enough of Luke.
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Alexandra Henderson
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Nikki has been absolutely fantastic. I have been blown away by how much she has helped me physically and also mentally. Could not be happier with the whole process of dealing with Uplift.
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NTHSHELLY
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Kat has been absolutely outstanding throughout my recovery from a spinal compression fracture. From day one, she brought a level of dedication, professionalism, and positivity that made a really tough period so much easier to get through. She put in an incredible amount of effort to make sure every stage of my rehab was safe, effective, and tailored to how my body was progressing. What really set Kat apart was her attitude. She was always upbeat, patient, and genuinely fun to work with. Even when I was being annoying with my ongoing moto asking whether doubling the weight would mean half the recovery time she never failed to laugh, keep me grounded, and explain things in a way that actually made sense. Her humour made every session feel lighter, and her encouragement kept me pushing forward without ever feeling overwhelmed. And honestly, she deserves a pay rise and a whole lot more credit if not for her skill, then simply for putting up with me every week. Uplift Physio, if you’re reading this, give Kat a medal or at least a good Christmas bonus. Thanks to her guidance and hard work, I’ve made huge progress and feel confident moving forward. I can’t thank her enough for everything she’s done. The whole team at uplift are the greatest rehab you could ask for if you want a fast easy recovery get there!!!!!!!!!!
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Annette Shepherd profile picture
Annette Shepherd
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I’m so amazingly greatful to my physio “ Kat” from Mayfield nsw team, she has been supporting me before my surgery and now again afterwards. She impressed me with her professionalism and her amazing friendly funny personality that seriously helps me relax and enjoy our sessions. I couldn’t achieved as much as I am with my recovery without her support and encouragement throughout this whole process. Thankyou for sending me the perfect person to help me recover so I can get my life back again.
Ready to get started?

Here is how it works.

1. Book a chat

Get in touch with our team and we will take the time to understand what you need before your first appointment. No pressure, no jargon.

NDIS Support Coordinators
NDIS Support Coordinators

2. Initial Assessment

Your first session is all about getting to know you. We will talk through your goals, your health history, and what you want to get out of your program.

NDIS Support Coordinators

3. Your personalised program

We build your program around what you actually need and get you moving in a way that works for your body and your life.

Frequently Asked Questions

Our clinic is located at Unit 5/56 Industrial Drive, Mayfield East NSW 2304, in the heart of Newcastle. There is plenty of parking available on Industrial Drive, with accessible parking via George Street. The clinic is convenient to Newcastle, Hamilton, Broadmeadow, Waratah, Islington, and surrounding suburbs.

An Exercise Physiologist is a university-qualified allied health professional who uses exercise as medicine to prevent and manage chronic conditions, injuries, and disabilities. In Australia, Accredited Exercise Physiologists (AEPs) are registered with Exercise and Sports Science Australia (ESSA) and are recognised by Medicare, DVA, WorkCover, and the NDIS.

You do not need a referral to book an appointment at our clinic. However, if you would like to access Medicare bulk billing, you will need a referral from your GP under a Chronic Disease Management plan. Our team can advise you on this when you get in touch.

Yes. Medicare rebates are available for eligible clients with a Chronic Disease Management plan from their GP. Clinic-based appointments qualify for Medicare, while mobile and home-visit services do not. If you are unsure whether you are eligible, contact us and we can help you find out.

Yes. Uplift Exercise Physiology is registered to provide services under the Department of Veterans’ Affairs (DVA). Veterans can access exercise physiology services at our Mayfield East clinic with a DVA referral. Contact us to find out more about how to get started.

Our exercise physiologists work with a wide range of conditions including chronic pain, diabetes, heart disease, osteoporosis, osteoarthritis, anxiety and depression, Parkinson’s disease, stroke rehabilitation, WorkCover and CTP injuries, post-surgical recovery, and age-related strength and balance concerns. If you are not sure whether we can help, give us a call.

Our Mayfield East clinic is fully equipped with a range of state-of-the-art rehabilitation, strength, and conditioning equipment. Our EPs will select and tailor exercises to suit your program. You do not need any prior gym experience to benefit from the clinic.

Yes. The vast majority of our equipment is located on the ground floor.  Parking is available at the front of the client via George Street and on Industrial Drive. If you have specific accessibility requirements, please let us know when you book and we will make sure everything is set up before you arrive.

Our clinic operates Monday to Friday, 6am to 6pm. If these hours do not suit, get in touch to discuss your options. We also offer mobile and telehealth services for those who are unable to attend in person.

Uplift’s Accredited Exercise Physiologists specialise in using evidence-based exercise to manage health conditions and support rehabilitation. Unlike a standard gym environment, every program is built specifically around your goals, your condition, and your circumstances. Unlike physiotherapy, our focus is entirely on therapeutic exercise and behaviour change, which means we bring a high level of specialisation to every program we deliver.

We hear this a lot, and we love this question. Your first visit is a conversation, not a workout. You will meet your Exercise Physiologist, talk through your goals and health history, and we will start to put together a picture of what your program might look like. There is no pressure to do anything you are not comfortable with. We go at your pace, always.

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