Breaking Barriers Between Physical Activity & Rheumatoid Arthritis

Rheumatoid Arthritis (RA) Awareness Week aims to raise awareness of the condition and provide education to inform those who have RA or are interested to know more about the condition and how it affects their friend, loved one or even colleague (1). What is Rheumatoid Arthritis? RA is commonly confused with osteoarthritis (OA). […]
Empowering Women Through Exercise

As we celebrate Women’s Health Week, it’s vital to highlight the unique health needs women face at different stages of life. From managing the challenges of menstrual cycles to staying active during pregnancy, and navigating the changes of menopause, exercise plays a crucial role in supporting women’s health. The health of Australian Females: […]
Exercise As Medicine For Acquired Brain Injuries (ABI)

Exercise physiology plays a crucial role in the rehabilitation and long-term health of individuals with acquired brain injuries (ABIs). This specialised field focuses on understanding how the body responds and adapts to physical activity, particularly in populations with complex medical conditions. For people with ABIs, Exercise Physiology provides tailored interventions that not only improve physical […]
From Research to Practice: Bridging the Gap in Exercise Physiology

In the dynamic and emerging field of exercise physiology (EP), the journey from research to practical application in clinical settings is a vital process that ensures clients receive the most effective care possible. Here is a closer look at how research evolves into best practices and the essential role of evidence-based practice (EBP) for the […]
Understanding Diabetes & Exercise

Diabetes is a group of metabolic diseases where there is abnormal metabolism of glucose, categorised into; Type 1 Diabetes Mellitus, Type 2 Diabetes Mellitus and Gestational Diabetes Mellitus. Diabetes is characterised by high blood glucose levels, resulting from impairments in either production of, or the response to hormone, insulin. This means the amount of circulating […]
Exercise for Parkinson’s Disease

As April draws to a close, it’s imperative to acknowledge the ongoing need for education and awareness surrounding Parkinson’s disease, especially considering the staggering statistics—150,000 Australians live with this condition, with 50 new diagnoses each day and over 1,100 cases of young-onset Parkinson’s annually among those under 65. Beyond a mere month-long campaign, Parkinson’s awareness […]
Debunking Myths: Understanding and Overcoming Persistent Back Pain

Persistent back pain can feel like an insurmountable obstacle, casting a shadow over daily life and causing anxiety about long-term consequences. However, it’s essential to understand that while it may be distressing, it’s rarely dangerous. Let’s debunk some common myths surrounding back pain and explore empowering approaches to manage and overcome it. Myth 1: Getting […]
What Is An Accredited Exercise Physiologist?

Accredited Exercise Physiologists (AEP) are university-qualified allied health professionals. They specialise in designing and delivering safe and effective exercise interventions for people with chronic medical conditions, injuries, or disabilities. Services delivered by an AEP are also claimable under compensable schemes such as Medicare and covered by most private health insurers. When it comes to the prescription […]