We are moving! The final day of services at Uplift’s current clinic will be 11 October 2024. From Monday 14 October, Uplift will relocate to Unit 5/56 Industrial Drive Mayfield NSW 2304. The new clinic is more than twice the size, has multiple rooms, more and newer equipment, increased privacy, and significantly improved amenities. We can’t wait to welcome you to our new and improved space. Team Uplift!

The Rise of Mobile Exercise Physiology

The Rise of Mobile Exercise Physiology

While the roots of exercise physiology remain grounded in clinic-based settings, the field is experiencing a notable shift towards mobile and community-based therapy. This evolution, driven by ease of accessibility and developing consumer preferences, is transforming how exercise physiology is practiced. At Uplift, we embrace this evolution and advocate for a blended approach that combines […]

How Does Exercise Influence Autism?

Exercise Effect on Autism

Understanding the Spectrum: According to the Centers for Disease Control and Prevention (2022), autism spectrum disorder (ASD) is a developmental disability stemming from differences in brain functioning. Individuals with ASD often demonstrate distinctive communication, interaction, behavioural, and learning patterns compared to the general population. Data from the National Disability Insurance Agency (NDIA) suggests that approximately […]

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