Exercise for Parkinson’s Disease
As April draws to a close, it’s imperative to acknowledge the ongoing need for education and awareness surrounding Parkinson’s disease, especially considering the staggering statistics—150,000 Australians live with this condition, with 50 new diagnoses each day and over 1,100 cases of young-onset Parkinson’s annually among those under 65. Beyond a mere month-long campaign, Parkinson’s awareness […]
Debunking Myths: Understanding and Overcoming Persistent Back Pain
Persistent back pain can feel like an insurmountable obstacle, casting a shadow over daily life and causing anxiety about long-term consequences. However, it’s essential to understand that while it may be distressing, it’s rarely dangerous. Let’s debunk some common myths surrounding back pain and explore empowering approaches to manage and overcome it. Myth 1: Getting […]
The Importance of Regular Physical Activity When Improving Your Mental Health
The Australian Burden of Disease Study (2023) develops estimates concerning the millions of years of healthy life Australians lose due to injury, illness or premature death. This study found that mental health conditions are among one of the second largest groups of illnesses causing premature death among Australians in 2023 and estimated that Australians lost […]
What Is An Accredited Exercise Physiologist?
Accredited Exercise Physiologists (AEP) are university-qualified allied health professionals. They specialise in designing and delivering safe and effective exercise interventions for people with chronic medical conditions, injuries, or disabilities. Services delivered by an AEP are also claimable under compensable schemes such as Medicare and covered by most private health insurers. When it comes to the prescription […]
