WORK COVER PATIENTS Glendale

WorkCover & CTP Exercise Physiology Glendale

We help Glendale locals get back to life and work with Exercise Physiology

Exercise Physiology Glendale

We are a conveniently mobile service – we can meet you at home, work, a local gym, local hydrotherapy centre, online, or in the community, around Glendale

Who Exercise Physiology Glendale for?

Dear Glendale Local,

Are you struggling with the pain of a workplace injury? We understand the hurdles you’re facing. At Uplift Exercise Physiology Glendale, our specialised Workcover services are here to support you every step of the way.

Workplace injuries can drastically alter your daily routine, causing discomfort and limiting your ability to perform at work. It’s a tough journey, but you don’t have to go through it alone. Exercise Physiology for Workcover can pave the way to recovery, helping you regain your strength and improve your well-being.

Envision yourself returning to work without the pain, feeling empowered and ready. At Uplift Exercise Physiology Glendale, we craft tailored exercise programs that address your specific needs, ensuring you receive the best possible care. We collaborate closely with healthcare providers to aid your recovery, enhance your physical capabilities, and boost your overall health.

Are you prepared to start your journey to recovery? Submit a quick referral today, and let’s work together to help you reclaim your health and strength.

Warm regards,
Jason Korotkich
Uplift Exercise Physiology Glendale

Exercise Physiology For WorkCover in Glendale

Welcome to Uplift Exercise Physiology, your reliable mobile service for WorkCover Claims in Glendale.

We pride ourselves on bringing expert care directly to your home or chosen location, making the recovery process as convenient and comfortable as possible.

Glendale, known for its bustling shopping centre and the scenic surrounds of Lake Macquarie, is a community we are honoured to serve.

Whether you’re exploring the Glendale Shopping Centre or enjoying a peaceful walk in the local parks, Uplift Exercise Physiology is here to provide you with personalised, professional care.

Our deep connection to Glendale ensures that we understand the needs of our local clients and are dedicated to supporting you every step of the way.

Trust Uplift Exercise Physiology to deliver exceptional mobile service tailored to your WorkCover needs right in the heart of Glendale.

Stockland_Glendale

Image Credit: wikipedia.org

How We help

Work Cover Patients

1. Not to be treated like a number – As we specialise in helping people that have been injured at work, we understand how frustrating it can be. We will treat you with dignity and respect, and empower you to be confident to manage and overcome your injury/illness.

2. Collaboration – we understand the importance of working in a multidisciplinary team, and will keep your other stakeholders closely updated (i.e. GP, Specialist, Insurer) to ensure the best possible outcome for you. 

3. Provide a clear plan – we collaborate with you to develop an individualised exercise rehabilitation plan that provides clear steps to help you achieve your desired goals.

4. Clinical specialisation – we specialise in helping people with musculoskeletal injuries, mental illness, and chronic pain conditions, so you are in good hands with us.

5. Convenience – We can complete consultations at your home, at a local gym, at a local hydrotherapy centre, in the community, online or at our clinic.

6. Receive the highest quality care – we complete regular professional development to stay up to date with the latest research to ensure you have access to exceptional care.

Flexible Service delivery Model

Empowering Injured Workers in Glendale

We give you choice and control over how you would like your treatment to build your confidence to self-manage.

We can take away the stressors of travel and time by meeting you at home.

This mode of service delivery is great for you if you have limited physical mobility, limited access to transport, or injury that leads to reduced confidence in leaving the home.

We find that our clients get great results with home programs as it allows us to show them exercises in the environment they will complete them in when we are not there.

Home visits also provide our practitioners with a deeper understanding of the clients living environment, day to day barriers, and challenges, which then allows us to get appropriate strategies in place.

If you have a gym membership or are looking to purchase one, we can attend the gym alongside you to optimise your program, ensure that it is safe and effective, and individualise it to help you achieve your goals. In some circumstances, where reasonable and necessary, your insurer may also be able to assist with a membership for recovery.

As we specialise in working with people with injury/illness, we can often show you new ways of doing things and new exercise techniques that may not have thought of.

Gym based training is a fantastic way for you to meet like minded people and re-engage in the community.

It also provides you with access to specialised equipment (i.e. weights and cardio machines) that can help you become the best version of yourself.

We have great relationships with a large majority of the gyms across our wide service area – chat to us today to find out if we work with your gym!

Our Exercise Physiologists are able to complete consultations throughout your local community, whether it be at a local park, beach, walking trail or sporting field, we’ve got you covered!

This would allow you to access your program outside of your scheduled consultations and participate in activity more regularly.

Community consultations are beneficial in that they allow you to move in a way that is meaningful for you, and they are a great way to promote social participation.

We take pride in regularly communicating progress, barriers, and treatment plans with your multidisciplinary support team to ensure you have appropriate support around you to achieve your health and life goals.

We are able to access local aquatic centres to deliver hydrotherapy based programs to you.

Hydrotherapy programs can be especially beneficial for you if you have a neurological condition, pain condition, have reduced balance, are in an acute/sub-acute phase of rehabilitation, and/or you are someone that enjoys water based activity.

Our fully equipped clinic at: Unit 5/56 Industrial Drive Mayfield NSW 2304, gives patients access to all of the equipment they could need to improve their health and assist them towards their goals.

The clinic always has a great, supportive environment – patients get all the benefits of a gym and equipment, without the crowds.

The clinic is accessible, with lots of on-street parking nearby; we also have accessible shared amenities on-site.

We are well versed at being able to develop and deliver quality online exercise programs via Microsoft Teams.

This allows you to access your program, your exercise physiologist and stay on track, no matter where you are in the country.

We find that certain people love engaging via telehealth, especially if they are managing reduced mobility or just don’t have the confidence to be seen in person yet.

We have had some fantastic outcomes where people begin with online programs and then increase their social participation over time as their confidence grows.

We take pride in regularly communicating progress, barriers, and treatment plans with your multidisciplinary support team to ensure you have appropriate support around you to achieve your health and life goals.

Who We Help

Conditions

We specialise in helping people with the following conditions.

Musculoskeletal

Psychological

Pain Conditions

Google Reviews

What Our Glendale Clients Say

Posted on Google Google
Lisa Webster profile picture
Lisa Webster
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Kate at Uplift has been fantastic for my recovery. She is very interested in getting the best outcome for her clients and puts in a lot of energy and effort to achieve this. She is so positive and enthusiastic and this is what makes it so enjoyable to learn the exercises and feel the benefits. Kate is amazing 🤩
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Lisa Armstrong profile picture
Lisa Armstrong
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Kate is great for motivation and very knowledgeable about injuries and their rehab So happy
Posted on Google Google
The Bliss Folks profile picture
The Bliss Folks
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Kate has been absolutely amazing — so knowledgeable, patient, and genuinely caring. Kate takes the time to really listen, explains everything clearly, and always makes sure you feel comfortable and supported throughout the process. Her guidance and treatment have been incredibly helpful, and it’s clear she truly cares about her clients and their progress. I’m so grateful for her help and wouldn’t hesitate to recommend her to anyone needing a fantastic EP.
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Lynne Bennett profile picture
Lynne Bennett
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Kate has been seeing my sister now for Parkinson’s disease for over 12 months and has greatly contributed to her being able to continue to function on an everyday basis. I am sure that this would not happen if we did not have Kate.
Posted on Google Google
jo profile picture
jo
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Big shout out to Kate! You are amazing in helping me in my recovery.
Posted on Google Google
Terri-anne Frazer profile picture
Terri-anne Frazer
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I have been using Uplift for over 18 months. My EP Kate has been phenomenal. She always goes above and beyond with my treatment and keeps me safe in the gym. On days where my injury does not allow me to attend gym, she will have my appointment at home and show me gentle exercises I can do and to check on my mental health. She is amazing at what she does and I have made a massive improvement since starting with her. Kate is an absolute superstar!
Posted on Google Google
Kelly Morris profile picture
Kelly Morris
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Luke travels to my place every Monday and I look forward to our meet ups. He is always professional in his approach and is a mine of information. He has a good sense of humour which makes our sessions together always enjoyable. I have improved physically in every goal we have set with Luke’s expert guidance. I cannot speak highly enough of Luke.
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Alexandra Henderson profile picture
Alexandra Henderson
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Nikki has been absolutely fantastic. I have been blown away by how much she has helped me physically and also mentally. Could not be happier with the whole process of dealing with Uplift.
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NTHSHELLY profile picture
NTHSHELLY
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Kat has been absolutely outstanding throughout my recovery from a spinal compression fracture. From day one, she brought a level of dedication, professionalism, and positivity that made a really tough period so much easier to get through. She put in an incredible amount of effort to make sure every stage of my rehab was safe, effective, and tailored to how my body was progressing. What really set Kat apart was her attitude. She was always upbeat, patient, and genuinely fun to work with. Even when I was being annoying with my ongoing moto asking whether doubling the weight would mean half the recovery time she never failed to laugh, keep me grounded, and explain things in a way that actually made sense. Her humour made every session feel lighter, and her encouragement kept me pushing forward without ever feeling overwhelmed. And honestly, she deserves a pay rise and a whole lot more credit if not for her skill, then simply for putting up with me every week. Uplift Physio, if you’re reading this, give Kat a medal or at least a good Christmas bonus. Thanks to her guidance and hard work, I’ve made huge progress and feel confident moving forward. I can’t thank her enough for everything she’s done. The whole team at uplift are the greatest rehab you could ask for if you want a fast easy recovery get there!!!!!!!!!!
Posted on Google Google
Annette Shepherd profile picture
Annette Shepherd
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I’m so amazingly greatful to my physio “ Kat” from Mayfield nsw team, she has been supporting me before my surgery and now again afterwards. She impressed me with her professionalism and her amazing friendly funny personality that seriously helps me relax and enjoy our sessions. I couldn’t achieved as much as I am with my recovery without her support and encouragement throughout this whole process. Thankyou for sending me the perfect person to help me recover so I can get my life back again.
Get Started

Next Steps

1. Submit Referral Form

Complete our Quick Referral form and let us take care of the admin!

2. We Contact You

Your allocated Exercise Physiologist will call you to book an assessment.

3. Assessment & Plan

Your Exercise Physiologist will complete a comprehensive assessment with you, set goals, and put an individualised plan in place.

Questions?

Glendale Clients Ask These Questions

Absolutely! We have a great mix of male and female Exercise Physiologists of varying ages and levels of experience. When we receive your referral we review it and allocate you to the most appropriate practitioner. Please make sure to specify any preferences upon referral and we will do our best to accommodate.
We have great coverage. We can help you if you are located anywhere across Newcastle, the Central Coast, the Hunter Valley, and Port Stephens.

We can also consult with you Australia-wide, via Telehealth.

For clinic based consultations you can see us at: Unit 5/56 Industrial Drive Mayfield NSW 2304.

Absolutely! We have great relationships with the majority of gyms and hydrotherapy centres within our service area.

We have been in operation since 2019 and the longest wait list we have ever had is two weeks, and even that was only for a short period of time. We have managed to hire and retain quality team members which has allowed us to meet increasing demand and avoid wait times. We aim to complete WorkCover initial assessments within five days of receiving a referral.

We are strong advocates of early, active, work specific rehabilitation for workers with acute/sub-acute neuromuscular, musculoskeletal, and/or psychological injury including but not limited to: ligament damage, muscular damage, fractures, postural issues, whiplash, neural conditions, post-surgical, depression, anxiety, stress, and/or PTSD.


We also assist workers with chronic work-related conditions to upgrade their capacity for work, and most importantly improve the quality of life outside of work.


We help with: chronic pain, fear avoidance, musculoskeletal de-conditioning, weight management, restoring range of motion, work specific functional upgrading, and work hardening for durability.

Absolutely!

The quickest and easiest way to start Exercise Physiology with Uplift is to fill out our online referral form – just press the Quick Referral button.

Once this form is filled out, it will be received and reviewed by the team manager who can immediately begin processing the referral into our system.

Once processed into the system, it is allocated to the most appropriate Exercise Physiologist (considering geography, complexity, gender requests etc.) and the Exercise Physiologist will be in contact to book an initial assessment at an agreed time, date and location.

The initial assessment is where you and Exercise Physiologist get to meet for the first time.

The purpose of the initial assessment is for you and the Exercise Physiologist to get to know each other, discuss goals, discuss health history, assess current status (questionnaires and basic physical assessments), and most importantly collaborate together to develop an individualised exercise plan.

The initial assessment is usually more talk based, rather than exercise based – the majority of exercises begin after the initial assessment.

At the end of the assessment, once both parties agree on a plan, and a follow up session date, the Exercise Physiologist will give all parties and update and seek approval for treatment from the Insurer – then you can focus on you treatment and recovery.

No two programs look the same, so we really can’t know this until after the initial assessment.

The reason for this is that we take an individualised approach, not a ‘cookie cutter’ approach. Some of the factors that determine what a program look like include: your goals, your exercise preferences and likes, diagnosis/medical conditions, safety, and current evidence around what is effective.

Programs can be delivered at home, in the gym, at a hydrotherapy centre, online or in the community (or a combination of multiple options).

Submit Your

Quick Referral

We would love to help you recover from from your WorkCover / CTP injury, and assist you towards your goals. To get started, click the Quick Referral button below, complete the form, and we will be in touch.

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