We have moved! As of Monday 14 October 2024, Uplift Exercise Physiology is located at Unit 5/56 Industrial Drive Mayfield NSW 2304. The new clinic is more than twice the size of our former clinic, has multiple rooms, more and newer equipment, increased privacy, and significantly improved amenities. We can’t wait to welcome you to our new and improved space. Note: there is heaps of parking on Industrial Drive, or Accessible Parking via George Street. Team Uplift!

We are moving! The final day of services at Uplift’s current clinic will be 11 October 2024. From Monday 14 October, Uplift will relocate to Unit 5/56 Industrial Drive Mayfield NSW 2304. The new clinic is more than twice the size, has multiple rooms, more and newer equipment, increased privacy, and significantly improved amenities. We can’t wait to welcome you to our new and improved space. Team Uplift!

Workcover & CTP Exercise Physiology Port Stephens

We are proud to specialise in, and are passionate about assisting workers with their recovery following a workplace or motor vehicle accident.

We are motivated to assist workers as we are cognisant of the health benefits of good work, and the positive impact that work has on an individuals quality of life.

Uplift Exercise Physiology is a proud signatory to the Australasian Faculty of Occupational and Environmental Medicine’s Consensus Statement on the Health Benefits of Good Work (HBGW).

To ensure the best possible standard of care for our workers, all of our interventions adopt the principles of the Clinical Framework for the Delivery of Health Services:

  • We measure and demonstrate the effectiveness of treatment;
  • We adopt a bio-psychosocial approach;
  • We empower the injured worker to manage their injury;
  • We implement goals focused on optimising function, participation and return to work; and
  • We based treatment on best available research evidence.

Who Do We Help?

Workcover:CTP Exercise Physiology

We are strong advocates of early, active, work specific rehabilitation for workers with acute/sub-acute neuromuscular, musculoskeletal, and/or psychological injury including but not limited to: ligament damage, muscular damage, fractures, postural issues, whiplash, neural conditions, post-surgical, depression, anxiety, stress, and/or PTSD.

We also assist workers with chronic work-related conditions to upgrade their capacity for work, and most importantly improve the quality of life outside of work.

We help with: chronic pain, fear avoidance, musculoskeletal de-conditioning, weight management, restoring range of motion, work specific functional upgrading, and work hardening for durability.

All you need to do is get in touch and we will work with you through the entire process, our wonderful team are here to support you. Click here to meet the team!

How Does An Exercise Physiologist Support Me?

Exercise Physiologists are university qualified allied health professionals equipped with the knowledge, skills and competencies to design, deliver and evaluate safe and effective exercise interventions for people with acute, sub-acute or chronic medical conditions, injuries or disabilities. Pathology domains covered by the services of AEPs include cardiovascular, metabolic, neurological, musculoskeletal, cancers, kidney, respiratory/pulmonary and mental health, and any other conditions for which there is evidence that exercise can improve the client’s clinical status.

Once you have received a diagnosis from your treating medical professional we are able to help. In acute cases, exercise is usually gentle to accommodate any healing that is taking place, with education playing a prominent role. As your program continues we will provide you with guidance on the best ways to safely and gradually increase your activity levels to progress you towards your goals.

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